Photo by Danielle Gardner

 

Sarah Dennehy, M.Ed, Author, is a trauma-informed yoga and mindfulness teacher and licensed behavioral specialist located in Eastern Pennsylvania. She is the program director for Shanthi Project, a nonprofit that provides trauma-informed mindfulness and yoga to area youth, non-profits, and organizations in Pennsylvania’s Lehigh Valley.

Sarah began her mindfulness practice while working as a behavioral specialist one-on-one with parents and in schools. Seeking new effective ways to help young clients deal with stress and anxiety, Sarah earned teaching certifications for children’s yoga and mindfulness. She then founded The Mindful Space, which offers mindfulness education for kids, parents, teachers, and therapists.

Sarah lives in Eastern Pennsylvania with her husband, Eric. Mindful with Me is her first book.


Natalie Garber Martin, Illustrator, is an Illustrator and Creative Director in Manhattan. She grew up in Anchorage, Alaska with a love for nature and art. Her talents took her to the Savannah College of Art and Design where she got her BFA in Illustration and MFA in Advertising Design. She currently lives in Brooklyn with her charming husband, Ken, sweet daughter, Sadie, and fluffy cat, Lancelot.

 
 
 
 

illustrations copyright 2024 by natalie garber martin